01. ONLINE PERSONALISED PROGRAMS
SUBSCRIBE, EXECUTE, ACHIEVE
GOLD
3 MONTH SUBSCRIPTION
FULLY PERSONALISED TO YOU
- Anton Smith as your Personal Trainer
- Online video consultation
- 3 Fully bespoke monthly programs
- Access to Anton Smith via his in app messaging service
- Scheduled sessions, goal and progress tracking
- Online monthly program reviews
THE ULTIMATE PACKAGE IF YOU WANT RESULTS AND ARE COMMITTED!
Monthly access for 3 months, to Online Personal Training via Fitness App
This 3 month subscription comes with personalised training programs specifically for you.
We start off by having an online meeting to understand your situation, what you want to achieve, any current challenges getting in you way, things you like doing, and things you don't.
After the meeting I will draw up a program for you, one that takes all the points we discussed into account.
I will upload your program to My Fitness app, where you will have access to your programs, workouts and exercises.
WHATS EXTRA IN GOLD
Bespoke Nutrional Program with swap tables to fit your Calorie intake
Food tracking and consultation
Meal suggestions with Receipes
SILVER
6 MONTH SUBSCRIPTION
FULLY PERSONALISED TO YOU
6 fully bespoke monthly training programs
Online consultation & monthly reviews and program adjustments
Access to Anton Smith via in app messaging service
Scheduled sessions, goal and progress tracking
Motivation support and online coaching
Monthly access for 6 months, to Online Personal Training via Fitness App
This 6 month subscription comes with personalised training programs specifically for you.
We start off by having an online meeting to understand your situation, what you want to achieve, any current challenges getting in you way, things you like doing, and things you don't.
After the meeting I will draw up a program for you, one that takes all the points we discussed into account.
I will upload your program to My Fitness app, where you will have access to your programs, workouts and exercises.
BRONZE
6 MONTH SUBSCRIPTION
SPECIALIST PROGRAM ACCESS +
6 Month access to a range of prepared specialist training programs to choose from
Access to Anton Smith via his in app messaging service to help you through the programs
Progress Tracking and online monthly reviews
Monthly access for 6 months, to Online Personal Training via Fitness App
This 6 month subscription comes with personalised training programs specifically for you.
We start off by having an online meeting to understand your situation, what you want to achieve, any current challenges getting in you way, things you like doing, and things you don't.
After the meeting I will draw up a program for you, one that takes all the points we discussed into account.
I will upload your program to My Fitness app, where you will have access to your programs, workouts and exercises.
APP FEATURES
- Available on IOS or Andriod
- Detailed video instructions
- In App Messenger Service
- Apple Health & Watch Integration
- Statistic Tracking
- Calendar Integration
- Fitbit Integration
- MyFitnessPal Integration
- Withings Integration
EVERYTHING DELIVERED TO YOUR SMARTPHONE
Know what to do
VIDEO EXERCISE TUTORIALS
You have access to me if you need support, have any questions, and I can follow your progress, and help give you that push towards your goals!
All exercises come with detailed video instructions, helping you to know exactly what to do, and are scheduled throughout the week. Don't worry, you can replan them if things pop up, or just asked me via the in app messaging service, and I can change it for you.
FREE FOLLOW UPS
There will be a free follow ups which are included in the package, where we evaluate your progress, and adjust the program accordingly. The aim of the game is to get something to work for you in the long run*.
At the end of the subscription, you can choose if you want to continue with me as your personal trainer, or if you want to part ways.
After initial purchase
- An account will be automatically setup and sent to you, to access my Fitness App
- You will receive instructions via email on how to download my app for IOS and Android.
- You will be directed to fill out an online consultation form
Once you have purchased - I will be in contact with you to setup an initial meeting.
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Let's make it happen!!
* Only applicable to the Gold and Silver Packages
