A companion in the gym, get more out of your sessions, and keep track of your progress
Make an online purchase, download the ASF app and start training towards your goals!
GOLD
3 MONTH SUBSCRIPTION
FULLY PERSONALISED TO YOU
SILVER
6 MONTH SUBSCRIPTION
FULLY PERSONALISED TO YOU
BRONZE
6 MONTH SUBSCRIPTION
SPECIALIST PROGRAM ACCESS +
The majority of my online PT clients start with the Gold subscription for the first 3 months, then move over and re-subscribe to Silver.
WHY?
With this model, my clients are able to gain insight and coaching to having the right calorie consumption, macros and food plan, to meet their goals.
The majority of progress toward your goals, are done outside of the gym.
Get this right and you are sure to see the results that you want!
THEN SILVER.
After which the Silver subscription has proven to be the long term option for many of my clients, with benefits of having a bespoke training program specifically for your goals, 2 way messaging via my fitness app, monthly checkins, keeping track of your progress, and much more.
If you would like me as your online personal trainer, you can choose from 3 different subscription levels to meet your desired goal and training budget.
Check with your work, as you may have access to a health benefit, which you can pay for these packages.
VIDEO LIBRARY
An extensive video library covering all exercises and follow my HIIT sessions
With over 15 years of training under the belt and thousands of hours worth of experience working with clients, both in person and online, your PT knows how to help you achieve your goals.
LASTING BETWEEN 8 & 16 WEEKS
Choose from:
Professional designed and tested
Continousily improved to give you amazing results
Workouts are delivered through my fitness app
Hold yourself accountable by tracking your progress and watching your goals become a reality.
Hi, I am Anton Smith, 44 with a lovely wife, and together we have 6 lovely children.
I am from Qatar, and from Scotland, which you might pick up in some of my YouTube videos.
I am a certified International Personal Trainer and Licensed Nutritional Advisor, with client in over 10 different countries
Training and staying healthy is a big part of my life. It hasn't always been. It very much kick started again when I had a stroke at the age of 37.
I am a former 400m Scottish Athletic Champion and Record Holder, so I am no stranger to pushing the limits.
Want to try out and see if it is right for you before you commit? Sign up to one of my 2 week free trial programs.
You can choose between a selection that best fits you, and your situation.