Anton Smith

LICENSED INTERNATIONAL PERSONAL TRAINER

ANTON SMITH

Access the ASF App from 99kr / month

A companion in the gym, get more out of your sessions, and keep track of your progress 


Make an online purchase, download the ASF app and start training towards your goals!

OFFERING 2 TYPES OF TRAINING PACKAGES

02. SPECIALISED TRAINING PROGRAMS


Subscribe to one of my Specialised Programs, for just 99kr per month.


Professional designed and proven to give results

01. ONLINE PERSONALISED TRAINING PROGRAMS FOR YOU


Completely tailored to you!


Work together with me as your online PT to acheive your goals. 

01. ANTON SMITH AS YOUR ONLINE PERSONAL TRAINER

GOLD

3 MONTH SUBSCRIPTION

FULLY PERSONALISED TO YOU



  • Anton Smith as your Personal Trainer for the coming 3 months

  • Receive a full online video consultation

  • 3 Fully bespoke monthly programs to fit your lifestyle and goals

  • Access to Anton Smith via the training app messaging service

  • Scheduled sessions, goal and progress tracking

  • Monthly online one to one program reviews

    WHATS EXTRA IN GOLD

  • Bespoke Nutrional Program with swap tables to fit your Calorie intake

  • Food tracking and consultation

  • Meal suggestions with Receipes

SILVER

6 MONTH SUBSCRIPTION

FULLY PERSONALISED TO YOU



  • Anton Smith as your Personal Trainer for the coming 6 months

  • Receive a full online video consultation

  • 6 Fully bespoke monthly programs to fit your lifestyle and goals

  • Access to Anton Smith via the training app messaging service

  • Scheduled sessions, goal and progress tracking

  • Monthly online one to one program reviews

BRONZE

6 MONTH SUBSCRIPTION

SPECIALIST PROGRAM ACCESS +



  • 6 Month access to a range of prepared specialist training programs to choose from

  • Access to Anton Smith via his in app messaging service for online advice

  • Online support through a Specialised Program of your choose

  • Scheduled sessions

  • Progress tracking

  • Online Monthly Program reviews

Recommended path


The majority of my online PT clients start with the Gold subscription for the first 3 months, then move over and re-subscribe to Silver.


WHY?


With this model, my clients are able to gain insight and coaching to having the right calorie consumption, macros and food plan, to meet their goals.


 The majority of progress toward your goals, are done outside of the gym.


Get this right and you are sure to see the results that you want!


THEN SILVER.


After which the Silver subscription has proven to be the long term option for many of my clients, with benefits of having a bespoke training program specifically for your goals, 2 way messaging via my fitness app, monthly checkins, keeping track of your progress, and much more.

If you would like me as your online personal trainer, you can choose from 3 different subscription levels to meet your desired goal and training budget.


Check with your work, as you may have access to a health benefit, which you can pay for these packages.

02. SPECIALISED TRAINING PROGRAMS

  • Over 30+ programs to choose from, to fit your goals.

  • Choose how many days per week you wish to train

  • Programs have been professional designed, tested and are continousily improved to give you amazing results.


  • Workouts are delivered through My Fitness app, offering detailed instructions for all exercises.

  • Stay connected with me, your personal trainer through the in app messenger to ask questions, gain support and motivation.

  • Fully personalised training and nutritional programs available to fit your specific goals, when selecting my Gold PT Subscription

Download My Fitness app today


VIDEO LIBRARY

An extensive video library covering all exercises and follow my HIIT sessions


With over 15 years of training under the belt and thousands of hours worth of experience working with clients, both in person and online, your PT knows how to help you achieve your goals.


02. CHOOSE FROM SPECIALIST PROGRAMS

LASTING BETWEEN 8 & 16 WEEKS


Choose from:


  • A range of specialised programs

  • For both Men and Women

  • 2, 3 or 4 sessions per week

  • For gym goers, train at home, or gyms with limited equipment

  • Full video instructions for every exercise

  • Track your progress and record your stats

  • Professional designed and tested

  • Continousily improved to give you amazing results

  • Workouts are delivered through my fitness app

  • Pay monthly

DREAM


PLAN

EXECUTE

REVIEW


SUCCEED


Hold yourself accountable by tracking your progress and watching your goals become a reality.


  • Record your progress

  • Keep track of your stats

  • Upload photos of your physique and see the results



ABOUT ME

Hi, I am Anton Smith, 44 with a lovely wife, and together we have 6 lovely children.


I am from Qatar, and from Scotland, which you might pick up in some of my YouTube videos.


I am a certified International Personal Trainer and Licensed Nutritional Advisor, with client in over 10 different countries


Training and staying healthy is a big part of my life.  It hasn't always been.  It very much kick started again when I had a stroke at the age of 37.


I am a former 400m Scottish Athletic Champion and Record Holder, so I am no stranger to pushing the limits.


NOT SURE?


FREE 2 week Trial Programs


Choose one that covers:

(Gym, Home, For Beginners or Intermediates)


Want to try out and see if it is right for you before you commit?  Sign up to one of my 2 week free trial programs.


You can choose between a selection that best fits you, and your situation.

Connect with me